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Clinical Hypnotherapy

Clinical Hypnotherapy is an amazingly effective therapy to help a person break habits and create new lifestyles based on their priorities. It is one of the most pleasant and relaxing natural therapies, and it utilises hypnosis as a gentle tool for powerful healing transformation.

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Hypnosis is a natural state of a mind, it's both a state of focused attention and deep relaxation. Our mind slips in and out of hypnotic trances numerous times in our everyday living. During a hypnotherapy session, carefully worded suggestions and scripts are used to help you create the life you want by re-programming thoughts, beliefs, feelings, behaviours and actions. 

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It may be helpful to know you are fully in control at all times when under hypnosis and you don’t have to take on any suggestions if you don’t want to. If necessary you can bring yourself out of hypnosis.

Hypnotherapy can be useful for:

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  • Relaxation

  • Changing limiting beliefs

  • Sleep problems (Insomnia)

  • Depression

  • Anxiety & panic attacks

  • Fears & phobias

  • Irritable Bowel Syndrome (IBS)

  • Procrastination

  • Anger management

  • Confidence building

  • Pregnancy & childbirth

  • Stress management

  • Smoking cessation

  • Relationship problems

  • Weight Management

  • Pain management

  • Memory & learning skills

  • Public speaking

  • Exam anxiety & success

  • Positive relationships

  • Sexual dysfunction

  • Sports improvement

Initial Consultation (online)

 

30 mins | RM 50.00

Can hypnotherapy really help you? Book an online session to understand your problems and whether hypnotherapy is the therapy you're seeking for. No strings attached.

Come on in for a session to talk about your challenges, understand yourself better, and learn how to move onto a healthier, happier, more fulfilling life via clinical hypnosis. Various rates depending on different therapists. Kindly whatsapp to know more.

Hypnotherapy

 

1 hr 30 mins | Various Rates

In your first private therapy session we will typically:

  • Discuss the presenting symptoms or issue that brought you here as well as your goals

  • Chat about any questions you may have about the process

  • Establish an individual therapy plan customised specifically for you

  • Determine the number of sessions your therapy plan may require

  • Introduce you to hypnosis

In subsequent sessions we will follow your individual therapy plan. In doing so, I may use a variety of proven hypnotherapeutic tools which may include:

  • Various techniques for positive change

  • Regression therapy to help determine the cause of presenting symptoms or mental blocks

  • Stories, imagery, metaphors, reframing or direct suggestions

  • Reinforcement of learning for lasting results

  • Self-hypnosis as a self-care tools to strengthen change.

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Online sessions are conducted via video call on a secure tele-therapy platform. Physical sessions are done at our therapy room located in Seksyen 16, Petaling Jaya, Malaysia. Kindly contact us for details.

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